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Water Activities Kit List

Training shoes (or similar) are essential, wellies are prohibited - who knows what you may step on if you capsize and stand on the bottom of a canal.
Shorts are usually best for canoes.  Long trousers should be lightweight.  Jeans are not suitable.
A long sleeved shirt e.g. a rugby shirt.  Long sleeves even on a hot day.
A thin waterproof jacket is essential to protect from wind chill.  Should be lightweight - not something that will sink you if you capsize.
Hat - very useful if cold weather.
Spare Clothes - assume that you will end up in the water and that you will need a complete set of spare clothes - staying dry is a bonus.
Towel - to dry off
If canoeing at Moira Furnace on a Scout Night, consider bringing a giant towel to wrap up in and flip flops then jumping in the car and going home for a shower.

Weils Disease (LEPTOSPIROSIS)

Bis is unaware of any Scouts experiencing Weils Disease during more than 30 years of water activities on canals, lakes, reservoirs etc.  But Scouts and Parents should be aware of this risk.

Weil’s disease is caused by an organism which is carried in rats urine and contaminates water and moist soil. (Cattle host a similar infection).

Infection can occur in any water, and the likelihood of becoming infected is greater from stagnant or slow moving waterways, contaminated moist soil, vegetation, especially rubbish.

The organism is absorbed through the skin, mouth and eyes and gets into the blood stream more readily through cuts or scratches on the skin or feet. Rarely infection follows animal bites or swallowing contaminated water.

It begins with an influenza-like illness about 10 days after exposure and common signs and symptoms include:

 A Sudden high temperature and shivering                                Intense Headache

 Severe muscle pain in the back and legs                                  Eye Redness                                   In severe cases there may be jaundice

To minimise the risk of infection of Weil’s disease:

1. Wear appropriate protective clothing, eg. Rubber gloves and boots, never touch dead rats with unprotected hands.

2. Thoroughly clean cuts and abrasions and cover them with adhesive waterproof dressings.

3. Careful washing of the hands and forearms especially before eating, drinking or smoking. If clothing is contaminated, wash thoroughly.

4. Seek appropriate first aid if suspect any symptoms and show them this card.

5. Maintain a good standard of personal hygiene. This can considerably reduce the chance of becoming infected.

 

Basic Camp Kit List

Please avoid valuable items and remember that camps with wood fires can result in filthy clothes and holes from sparks.  White is not usually a good colour for camp clothes!!!!!!  You will need to use your judgment for the particular camp to be attended, but the following is a basic list for camps:-
Sleeping Insulation Mat - to prevent cold coming up from the ground, a thermorest is even better and a lot more comfortable, also a lot more expensive.
Sleeping bag - if yours is only a 2 season bag and / or you tend to feel the cold, then a blanket to put inside the sleeping bag is a good idea.
Pyjamas, teddybear, torch with batteries.
Normal Clothes Training shoes, boots / wellies (if there is a heavy dew or rain, trainers get wet very quickly).  Sockless flip flops are fine for wandering around the site, but not for activities (ideal when the grass is wet as the feet can be dried when accessing a tent).
Trousers / joggers (better than jeans which let in the cold in wind and rain) and Shorts (it is easier to dry legs that trousers!).
Socks, underwear, handkerchieves.
Shirts and jerseys / fleeces
Windproof and waterproof outer garment (waterproof trousers are a useful extra).
Hat (when it is cold 50% of heat loss can be via the head).
Food and Drink The Group usually provides all meals.  A sensible quantity of "midnight feast" is a good idea.
The Group provides plates, cutlery and mugs.  If you want a water bottle for an expedition, then bring one.
Washing etc Towel and soap, shampoo etc. when using showers.
Toothbrush and paste.
Hair brush, comb.
Sun cream
Amusements Yes to books, cards, games that do not have lots of small pieces.  No to mobile phones, ipods, walkmen etc.

 

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